Wellness Blog

Winter Skin Protection

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Now that winter has finally arrived bringing the snow and colder temperatures it is time to remind ourselves how to protect our skin. Everything from chapped lips to dry toes needs protection during the winter. Read more

Say A-a-a-ah to the Spa

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One of the best ways to unlock stress and open the door to relaxation and a better night’s sleep is a day at the spa. Anything from a manicure and pedicure to a deep seaweed wrap have the ability to put us in a state of relaxation and self-indulgence that can have physical, emotional, and psychological benefits. A day at the spa is a relaxing endeavor from the moment you make your appointment. Just knowing you will be spending a day relaxing and getting pampered immediately has an effect on the mind. Read more

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