This is a great discussion about many issues facing baby boomers these days: eating well, gaining weight, mobility, exercising and staying social. Our very own, Dr. Riffat Sadiq, was featured as a commentator. She offers great insight into this discussion of what it means to be a senior. She states at one point that as we get older, we trade arthritis for wisdom. This is an interesting discussion. Feel free to take a few minutes to listen to it.
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