Wellness Blog

Say A-a-a-ah to the Spa

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One of the best ways to unlock stress and open the door to relaxation and a better night’s sleep is a day at the spa. Anything from a manicure and pedicure to a deep seaweed wrap have the ability to put us in a state of relaxation and self-indulgence that can have physical, emotional, and psychological benefits. A day at the spa is a relaxing endeavor from the moment you make your appointment. Just knowing you will be spending a day relaxing and getting pampered immediately has an effect on the mind. Read more